STDs

Hello! Recently, I went to go get tested for STDs since I had unprotected sex twice at the end of last year. I know, I waited too long to get tested. Anyways, my results came back "positive". I'm quite shaken up about it. But, I know that it's partially my fault. I should have known this was going to happen though because the shithead I did it with. The one who I lost my virginity to, had many sexual partners before me. He even bragged about it. The second partner I had was a friend and it was out of the blue. It was a "just because" kind of thing. I was stupid and reckless and did it unprotected. I guess this is what I get. I face the consequences now.

We all make mistakes. A lot that we aren't proud of. But, we all learn and move on from these. These mistakes help us grow. They even sometimes make us who we are as people. 

I'm going to see the doctor for treatment later today. I've learned from my mistakes and now I'm willing to become a better version of me. Once I'm cured from (Chlamydia) I can move on and start fresh. Not looking back because that's not where I'm going. Anyways, where I'm trying to go with this is that you should be open with your partner and tell them you have a STD. Also, please talk to your partner about getting tested before you have any sexual intercourse. Or just get tested period! There's nothing wrong with sex, it's normal so don't be ashamed or embarrassed to talk about it. :) 

Please get tested guys! :) Thank you for stopping by and reading my post! I hope you all have a great day, evening, or night! :)

My gyaru diet

(c): iluvpinkglitter.blogspot.com

It's summer time and we are all ready to wear our ever so cute swimsuits!!! Right? Well, I'm going to share with you my diet that may help you keep a fit body. This may or may not work for you, but it works for me. I am no nutritionist or anything of that sort. I am just a girl that wants to stay fit and wants to help others do the same. :)

I hope this helps you. :)

Let us begin!! Ikimashou!!~ :D

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Eating

(c): mochi-matcha-gaaru.tumblr.com

Mostly what I do is eat 50% of the plate size, sometimes I eat until I am 50% full. I eat small snacks in between each meal. Such as: Breakfast, snack, lunch, snack, so on and so forth. I am also the kind of person who skips breakfast and eats a small lunch, snack and dinner with a dessert. Another factor that helps me is my natural fast metabolism, so that method may not be best for some.

To let you all know, I eat anything and everything. It doesn't matter whether it's good or bad I eat it!!! Eat what you like, but always eat your vegetables, grains, protein,...etc. As long as you eat what makes you happy and in small portions you'll be alright. If your happy, that's all you need to continue dieting.

Also, a really big thing for me is drinking water A LOT of water. I rarely have any soft drinks, energy drinks, coffee, or juice. I might have tea from time to time. All of those drinks seem to fill me up more than the food could. That is mostly it for the drinks, stay healthy, water is mother nature's gift. (^____^)

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Exercise

(c): kuro-hachi-su.blogspot.com

The types of things that I like to do to keep active: 

• Singing
• Para para
• Belly dancing
• dancing
• Jumping rope 
• Jumping up and down to music
• Swimming
• Walking
• Running

Staying active as we all know is good for us. Even just daily routines can be known as exercise. For example: doing the laundry, running up and down stairs, doing dishes, making your bed, cleaning your room...etc. It's important to keep your body moving and heart pumping. Just keep moving and staying active and you'll feel alive! 

Well, there you all go!! Those are my dieting secrets!! Please leave a comment if this worked for you, I would love to hear from you. I just really want to help people reach their goals. I want to help them feel happy and accomplished. 

The most important thing to remember gals is that you have to be happy and committed to your diet. It's okay to relax and take a break but not for too long. As long as you're happy with what you're doing that's all that should matter. Do this for YOU, do not do this for anyone else. YOU are beautiful in YOUR own unique ways.

I believe that everyone is beautiful in their own ways. I also learned and was taught that...

"You must love yourself before you can love anything else."

I hope that this will help you gals, I really do. I want to help others and help them see the beauty that they possess. Please leave a comment telling me if this has helped you. I would really appreciate it. :)

(c): tokyofashion.com

Always stay beautiful inside and out gals!!~

Believe in yourself!~

AGEPOYO!!~